Are over achievers typically at a lower risk for experiencing mental health crises?

Overachievers often place immense pressure on themselves to meet or exceed high standards, which can lead to various mental health challenges. This relentless pursuit of success may result in chronic stress, anxiety, and burnout. The expectation to continuously perform at a high level can lead to feelings of inadequacy, particularly if they perceive that their achievements are never enough.

While they may display strong motivation and exceptional time management skills, the underlying stress and pressure can create an environment conducive to mental health crises. Therefore, the statement that overachievers are at a lower risk for experiencing mental health crises is not accurate. Each individual may cope differently with these pressures, but generally, the traits of overachievers can increase rather than decrease mental health risks.